The Levity Institute is a gathering place for those interested in living life with a deeper sense of well-being, lightheartedness and buoyancy in their everyday lives.

The Levity Institute highlights the work of Levity offered by Katie West and the four practices of embodiment: Laughter, Play, Celebration, and Wonder.

Through retreats, classes, and one on one sessions, we offer the direct experience of being fully integrated and alive within oneself.  In this way, we bring people together who are opening to the present moment and the delightfulness possible for each one of  us.

news

Friday, April 20, 2012

The Levity Institute in the Washington Post

On April 14, the Washington-based organization SPACIOUS, hosted a “Be/Bring Your Own Kid Adult Recess,” event in Washingt...

blog

Monday, March 25, 2013

Video: Laughter as Breath

A Little Video to offer the inspiration for a good, long,deep and freeing exhale. Ahhhhh...ha ha ha.   ....... ......